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You've supplied some great tips for those who find it hard to get to sleep and panic in the night. I'm sure they will help lots of people. πŸ‘

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✨ Bridget Webber
✨ Bridget Webber

Written by ✨ Bridget Webber

Spiritual growth, compassion, mindfulness, ancient wisdom, and psychology. You can support me at https://ko-fi.com/bridgetwebber

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