You Are Not Your Inner Voice: You’re The One Who Listens

You’re the observer of what you do, say, and experience

Photo by mari lezhava on Unsplash

It’s easy to imagine you are the voice in your head. After all, it comes from somewhere inside you.

You’ve lived with self-talk for so long that you barely recognize it exists. When it speaks, you listen. You don’t argue or say “let’s think about this…