Yes! Well said.

To make it unattractive, you have to reframe your mind-set towards these habits. Firstly, you have to make up your mind that — this is harmful for me , I have to leave this habit. Secondly, highlight the benefits of avoiding that bad habits. You can write them on paper or in Notes app on your app. You must feel bad to repeat the habit after…
Breaking a Bad Habit?
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Manureet Kaur
✨ Bridget Webber
·Follow
Sep 5, 2023
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Yes! Well said.
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Written by ✨ Bridget Webber14K Followers
·4.5K Following
Spiritual growth, compassion, mindfulness, ancient wisdom, and psychology. You can support me at https://ko-fi.com/bridgetwebber
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