What a great point. I'm glad I've learned mindfulness early on so I can benefit!

Multiple strategies are needed to prevent falls in older adults. Since mindfulness hones our ability to pay attention in the moment, it can become one of our most crucial fall prevention strategies.
The Magic of the Present Moment Beats Memories Every Time
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Sandra Pawula
✨ Bridget Webber
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Jul 31, 2024
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What a great point. I'm glad I've learned mindfulness early on so I can benefit!
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Written by ✨ Bridget Webber14K Followers
·4.5K Following
Spiritual growth, compassion, mindfulness, ancient wisdom, and psychology. You can support me at https://ko-fi.com/bridgetwebber
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