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Thank you for sharing your thoughts, Rene. I find whenever I struggle with something, I’m trying too hard. Trying hard creates resistance and stops the flow. Maybe approach the exercise without trying to be rid of the persona. Expect it to be there, and detach so you can witness the persona and the tree. Just a thought! This is where meditation practice helps. Might be interesting!

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✨ Bridget Webber
✨ Bridget Webber

Written by ✨ Bridget Webber

Spiritual growth, compassion, mindfulness, ancient wisdom, and psychology. You can support me at https://ko-fi.com/bridgetwebber

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