Nature Walks Might Be Healthier Than You Imagine
Here’s what time spent in the great outdoors can do for you
Published in
5 min readApr 22, 2024
If you rarely take nature walks, there’s a good chance you’re missing out. The natural world isn’t just an attractive wildlife reserve, although this alone is enough to lure me outside. It can help you handle stress and improve your mood when you’re blue.