Keeping an Active Sense of Humor Will Help You Relax: Here’s Why

Laughter is so darned good for you

Photo by Antonino Visalli on Unsplash

You’ve probably been advised to keep your sense of humor during challenging times. Most people have a friend who tells them to cheer up when they are blue. Often, however, you might brush off the idea humor can reduce negative emotions. Keeping your sense of humor active, though, really is a key…