Is Present Moment Awareness the Best Way to Increase Happiness?

Perhaps striving to get what you want isn’t as important as being here now

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I had an epiphany, an insight from out of the blue this morning. As I lifted a hot cup of tea to my lips, it occurred to me I carry out this action over a thousand times a year. Not a huge realization, but it got me thinking about how…

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✔Content writer,✍author, and 👩‍⚕️former counselor exploring how to live well. I write about 🎯self-mastery and occasionally pen stories and poems.

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✨ Bridget E Webber

✨ Bridget E Webber

✔Content writer,✍author, and 👩‍⚕️former counselor exploring how to live well. I write about 🎯self-mastery and occasionally pen stories and poems.

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