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I'm not sure who first said it, Carl Rogers, perhaps, but we are all reaching for the light. Much like plants, we grow toward health-giving light. Some of us, however, are in the basement, and it's a long way up.

I don't have all the answers. But I do know some methods of self-harm induce chemicals that bring relief. Every act, even harm to the self, stems from a need to be whole and well.

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✨ Bridget Webber
✨ Bridget Webber

Written by ✨ Bridget Webber

Spiritual growth, compassion, mindfulness, ancient wisdom, and psychology. You can support me at https://ko-fi.com/bridgetwebber

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