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This is the ripple effect of mindfulness practice and why it is a gift not only to ourselves but to our families and friends, to our community, and ultimately to the world.

Do You Feel at Home in Silence?
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Tamara Embrey 🩵

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✨ Bridget Webber
✨ Bridget Webber

Written by ✨ Bridget Webber

14K Followers
4.5K Following

Spiritual growth, compassion, mindfulness, ancient wisdom, and psychology. You can support me at https://ko-fi.com/bridgetwebber

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