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After a few months, Richard said he craved those foods he stopped eating. When I offered him a teaspoon of Manuka honey each time when he had a craving, he loved the idea. It worked for him without giving him too many calories from refined carbs.
Dr Mehmet Yildiz
✨ Bridget Webber
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Spiritual growth, compassion, mindfulness, ancient wisdom, and psychology. You can support me at https://ko-fi.com/bridgetwebber
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