How Expectations Influence Your Happiness

Lower the bar but hope for the best

Source

It’s hard not to create expectations, letting life unravel without craving events to turn in a direction you favor. Yet, studies show hankering for a specific outcome can spawn unhappiness.

You might imagine your happiness hinges on the way events turn out. If you get positive results, joy will flow. Negative results, of course…

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Counselor and author exploring how to live well. I write about self-mastery and occasionally pen stories and poems.

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Bridget E Webber

Bridget E Webber

Counselor and author exploring how to live well. I write about self-mastery and occasionally pen stories and poems.

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