Hi Karen, fascinating subject. Your experience reminds me of a hypnagogic state, the grey area between wakefulness and sleep in which visions pass before our inner, or third, eye. They flow in my mind with ease and are often faces. Inspired by your article, I might try mirror meditation and see what comes up.

Nature Lover, Former Mental Health Professional, Writer https://tinyurl.com/y2cgqhgv

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