Emotional Acceptance: Your Feelings Are Internal Guidance

They are part of your rainbow of experience

Photo by Yasin Yusuf on Unsplash

In an ideal world, we would understand the absurdity of being ashamed of our emotions. Shame, though, is often the norm when people are angry or sad.

Some parents encourage their children to hide emotions like fear and sadness. They tell them not to be afraid or…



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✨ Bridget Webber

✨ Bridget Webber


Writer, former counselor, author, and avid tea drinker learning how to live well.