Do You Suffer From Toxic Shame?

How to heal persistent self-reproach

Source

Toxic shame derived in childhood has the power to stay with you for life. It can cause flashbacks and make forming healthy relationships difficult. It dents your self-esteem and may lead to depression and self-harm. In this article you’ll learn a technique to aid healing of your inner child, plus other ways to reduce the feeling of not being good enough.

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✔Content writer,✍author, and 👩‍⚕️former counselor exploring how to live well. I write about 🎯self-mastery and occasionally pen stories and poems.

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✨ Bridget E Webber

✨ Bridget E Webber

✔Content writer,✍author, and 👩‍⚕️former counselor exploring how to live well. I write about 🎯self-mastery and occasionally pen stories and poems.

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