7 Tips to Reduce Brain Fog

How to scale down cerebral fatigue

Photo by Sammy Williams on Unsplash

Brain fog can leave you stressed and confused as you struggle to understand data. Wise decision-making will be tough because of a lack of mental clarity. But you can scale down cerebral fatigue.

Drink water

Your brain has significant water content, and when the level sinks, its capacity to function…

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✨ Bridget Webber

✨ Bridget Webber

✔Content writer,✍author, and 👩‍⚕️former counselor exploring how to live well. I write about 🎯self-mastery and occasionally pen stories and poems.